Will You Recognise Your Heart Attack

Fikri Hilmi
By Fikri Hilmi February 21, 2017 04:17

Will You Recognise Your Heart Attack

Will You Recognise Your Heart Attack

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The heart is an organ found in our bodies. It is built of strong muscles and get the blood supply of the tissue surrounding the blood vessels. The heart pumps blood to supply oxygen and nutrients throughout the body via the circulatory system. A healthy heart is capable of pumping 10 thousand liters of blood a day and beats about 100 thousand times a day, between 60 to 80 times per minute. A heart attack occurs when blood vessels become narrow heart. This narrowing occurs because the inner walls of blood vessels covered with fat, especially cholesterol.

If the blood vessels become narrow, then there is not enough and sufficient blood and oxygen supply. This will lead to the occurrence of chest pain. If a blood vessel is fully enclosed part of your heart will be damaged causing intense chest pain. This condition is known as a heart attack.

Signs of Heart Attack

  • Among the signs of heart disease is that patients will feel shortness of breath, palpitations, fatigue, cold sweat, dizziness, and fainting. What are the factors that allow a heart attack? Smoking increases your chance of having heart disease as much as three to six times. Among the effects of smoking is  blood clotting. Second, the deposition of fat in the blood vessel wall and a third, reducing the supply of oxygen to the heart.
  • Stress can also cause you to experience an increased heart rate and blood pressure also increases. This situation will lead to a person experiencing a heart attack.
  • The high fat content in the body will also enhance the risk of heart disease.
  • A lack of physical activity or exercise will increase the risk of heart disease. Exercise is important to strengthen the muscles and improve blood flow to the heart.
  • High blood pressure will also lead to heart disease. The narrowing of the blood vessels caused by high blood pressure causes the heart to pump blood more powerful. As a result, the blood vessels become thicker and this will make it difficult for the drainage of blood throughout the body. Thus, the higher the blood pressure will be greater the risk of heart attack.

What happened when the blood vessel become thicker?

The effect of the blood vessels become thicker it will also result in a person at risk for diabetes. People with diabetes are two to three times the chance of a heart attack. A person aged 35 years or older and have a weight problem are at greater risk for heart disease. Someone who has a hereditary heart disease are also at high risk for the same disease. Heart disease is not well controlled can cause fat deposits continued on the inside of blood vessels and prevents the blood supply to the heart muscle and can cause sudden death. Control measures are necessary to avoid the complications of heart disease. It can be done by adopting a healthy lifestyle. Control your diet. Reduce foods that contain cholesterol, oily and fatty foods and avoid foods that are too sweet and salty.

Fikri Hilmi
By Fikri Hilmi February 21, 2017 04:17
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