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Wellness

Food Poisoning – Symptoms and Causes

Food Poisoning – Symptoms and Causes

🕔09:26, 14.Mar 2018

Overview Food poisoning, also called foodborne illness, is illness caused by eating contaminated food. Infectious organisms — including bacteria, viruses and parasites — or their toxins are the most common causes of food poisoning. Infectious organisms or their toxins can

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11 Surprising Benefits & Uses Of Coconut Oil

11 Surprising Benefits & Uses Of Coconut Oil

🕔14:12, 27.Feb 2018

Wondering what coconut oil is good for? Well, this wonder oil benefits in skin care, hair care, weight loss, treating yeast infections, improving digestion, and boosting immunity against a host of infections and diseases. The oil is used not just in tropical countries, where coconut

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Yoga for Weight Loss: 6 Ways to Get Back in Shape

Yoga for Weight Loss: 6 Ways to Get Back in Shape

🕔12:47, 12.Feb 2018

Yoga is an ancient form of exercise and way of living that focuses on your mind, body and soul. It’s a holistic practice for all ages. The word ‘Yoga’ has been derived from the Sanskrit word ‘Yug’ which refers to

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Benefits Of Spa Treatments For Stress Awareness

Benefits Of Spa Treatments For Stress Awareness

🕔10:34, 7.Feb 2018

Stress is a major component to a number of mental and physical health issues. Stress can manifest itself in different ways for different people and can arise out of a number of life events. Allowing yourself the opportunity to relax

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Healthy Eating Habits That Will Change Your Life

Healthy Eating Habits That Will Change Your Life

🕔13:02, 5.Feb 2018

CHANGE YOUR EATING, CHANGE YOUR LIFE Nutrition experts dole out a ton of advice about how to eat well—and, most importantly, not lose your mind doing it. But there are some tips that stand the test of time, and that

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Simple Ways to Live a Healthy Lifestyle

Simple Ways to Live a Healthy Lifestyle

🕔15:00, 29.Jan 2018

The phrase ‘healthy lifestyle’ is an abbreviated definition of how you should live if you want to get the healthiest body you can—one that both looks good and feels good. You know the obvious behaviors that describe someone who is

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Wellness Tips For A Healthy Routine From Morning To Night

Wellness Tips For A Healthy Routine From Morning To Night

🕔10:15, 26.Jan 2018

Follow this daily schedule and you’ll be on your way to more effective exercise, a healthier diet and better sleep. 6:30 – 7:00 am: Drink two cups of water with lemon each morning. Eat one table spoon of coconut oil.

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7 Amazing Benefits Of Pomegranates

7 Amazing Benefits Of Pomegranates

🕔12:34, 11.Dec 2017

The health benefits of pomegranates are innumerable and what makes them special is that apart from being healthy, pomegranates are delicious too. Pomegranates have anti-oxidant, anti-viral, and anti-tumor properties and are said to be a good source of vitamins, especially vitamin A, C, and

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6 Foods Good For Your Heart

6 Foods Good For Your Heart

🕔12:29, 4.Dec 2017

Staying healthy means doing a few things: first, it means staying active and getting some physical exercise every day. Second, it means eating well, and specifically consuming foods that help rather than hurt the functioning of our vital organs, starting

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8 Ways to Lose Weight Without Stringent Dieting

8 Ways to Lose Weight Without Stringent Dieting

🕔10:32, 29.Nov 2017

Losing weight is hardly easy for most people, it could require strict dieting (in other words, no longer eating many of the foods you love) along with lots of intense exercise. Depending on your starting weight, genes, and overall health

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