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Mind & Body

11 Surprising Benefits & Uses Of Coconut Oil

11 Surprising Benefits & Uses Of Coconut Oil

🕔14:12, 27.Feb 2018

Wondering what coconut oil is good for? Well, this wonder oil benefits in skin care, hair care, weight loss, treating yeast infections, improving digestion, and boosting immunity against a host of infections and diseases. The oil is used not just in tropical countries, where coconut

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Yoga for Weight Loss: 6 Ways to Get Back in Shape

Yoga for Weight Loss: 6 Ways to Get Back in Shape

🕔12:47, 12.Feb 2018

Yoga is an ancient form of exercise and way of living that focuses on your mind, body and soul. It’s a holistic practice for all ages. The word ‘Yoga’ has been derived from the Sanskrit word ‘Yug’ which refers to

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Signs and Symptoms of Bipolar Disorder

Signs and Symptoms of Bipolar Disorder

🕔15:55, 9.Feb 2018

People with bipolar disorder often have cycles of elevated and depressed mood that fit the description of “manic depression.” When a person’s illness follows this classic pattern, diagnosing bipolar disorder is relatively easy. But bipolar disorder can be sneaky. Symptoms can defy the expected manic-depressive sequence. Infrequent episodes

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Benefits Of Spa Treatments For Stress Awareness

Benefits Of Spa Treatments For Stress Awareness

🕔10:34, 7.Feb 2018

Stress is a major component to a number of mental and physical health issues. Stress can manifest itself in different ways for different people and can arise out of a number of life events. Allowing yourself the opportunity to relax

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Simple Ways to Live a Healthy Lifestyle

Simple Ways to Live a Healthy Lifestyle

🕔15:00, 29.Jan 2018

The phrase ‘healthy lifestyle’ is an abbreviated definition of how you should live if you want to get the healthiest body you can—one that both looks good and feels good. You know the obvious behaviors that describe someone who is

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Wellness Tips For A Healthy Routine From Morning To Night

Wellness Tips For A Healthy Routine From Morning To Night

🕔10:15, 26.Jan 2018

Follow this daily schedule and you’ll be on your way to more effective exercise, a healthier diet and better sleep. 6:30 – 7:00 am: Drink two cups of water with lemon each morning. Eat one table spoon of coconut oil.

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Coconut Oil Hair Mask (and how to get it out of your hair)

Coconut Oil Hair Mask (and how to get it out of your hair)

🕔11:47, 24.Jan 2018

Benefits of Coconut Oil Coconut oil: Moisturizes your hair and scalp Is anti-fungal and gets rid of dandruff Penetrates the hair shaft Protects your hair from losing protein when washing which results in thicker hair Contains vitamin E and lauric

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Depression Melt Away With Coconut Oil

Depression Melt Away With Coconut Oil

🕔09:09, 19.Jan 2018

Symptoms Depression encompasses a wide variety of symptoms. Some people suffering from depression may experience only a few symptoms, while others may suffer from many. Common symptoms include feeling you are worthless, hopeless or sad; trouble sleeping, or sleeping too

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8 Ways to Lose Weight Without Stringent Dieting

8 Ways to Lose Weight Without Stringent Dieting

🕔10:32, 29.Nov 2017

Losing weight is hardly easy for most people, it could require strict dieting (in other words, no longer eating many of the foods you love) along with lots of intense exercise. Depending on your starting weight, genes, and overall health

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7 Medical Facts on Stomach and Gastric Cancer

7 Medical Facts on Stomach and Gastric Cancer

🕔12:49, 17.Nov 2017

November is awareness month for stomach and gastric cancer (they’re different names for the same disease), so it’s a perfect time to digest more information about it. It’s one of the less forgiving forms of cancer – according to statistics

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