Simple Ways to Live a Healthy Lifestyle

Simple Ways to Live a Healthy Lifestyle

🕔15:00, 29.Jan 2018

The phrase ‘healthy lifestyle’ is an abbreviated definition of how you should live if you want to get the healthiest body you can—one that both looks good and feels good. You know the obvious behaviors that describe someone who is

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Wellness Tips For A Healthy Routine From Morning To Night

Wellness Tips For A Healthy Routine From Morning To Night

🕔10:15, 26.Jan 2018

Follow this daily schedule and you’ll be on your way to more effective exercise, a healthier diet and better sleep. 6:30 – 7:00 am: Drink two cups of water with lemon each morning. Eat one table spoon of coconut oil.

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Coconut Oil Hair Mask (and how to get it out of your hair)

Coconut Oil Hair Mask (and how to get it out of your hair)

🕔11:47, 24.Jan 2018

Benefits of Coconut Oil Coconut oil: Moisturizes your hair and scalp Is anti-fungal and gets rid of dandruff Penetrates the hair shaft Protects your hair from losing protein when washing which results in thicker hair Contains vitamin E and lauric

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Depression Melt Away With Coconut Oil

Depression Melt Away With Coconut Oil

🕔09:09, 19.Jan 2018

Symptoms Depression encompasses a wide variety of symptoms. Some people suffering from depression may experience only a few symptoms, while others may suffer from many. Common symptoms include feeling you are worthless, hopeless or sad; trouble sleeping, or sleeping too

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