8 Important Facts About Migraines

8 Important Facts About Migraines Updated

🕔12:00, 29.Sep 2017

A recent study from the BMJ journal concluded that women who suffer from migraine headaches are more likely to develop serious health conditions affecting the heart, including stroke and heart attack. It’s an alarming finding, particularly as the study involved thousands of women followed

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7 Reasons Swimming is Good for Your Health

7 Reasons Swimming is Good for Your Health

🕔14:34, 27.Sep 2017

Many people automatically think of jogging or hitting the gym when it comes to improving their physical health, but they are not always the best option, especially for those who are prone to injuries. Immersing yourself in water can be

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7 Reasons for Always Feeling Hungry

7 Reasons for Always Feeling Hungry

🕔12:27, 26.Sep 2017

Physical weakness, a grumbling stomach, headache and trouble concentrating— we’re all familiar with how it feels when hunger hits. While it’s common to experience these symptoms upon waking in the morning and close to meal times, for some people they

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How To Use Coconut Oil For Hair Care?

How To Use Coconut Oil For Hair Care?

🕔13:00, 20.Sep 2017

We have a solution for you, please click the picture below: To use coconut oil on your hair, heat a small bowl of water and then scoop out 1-2 tablespoons of coconut oil into a small cup. Place the cup into the

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7 Health Benefits Of Grape Seed Extract

7 Health Benefits Of Grape Seed Extract

🕔12:00, 18.Sep 2017

Strong nutritional tools like grape seed extract have become more popular in recent years, but before you can derive the benefits of these concentrated substances, it is best to understand where they come from, what potential benefits they hold, and whether there are

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10 Warning Signs of Ovarian Cancer

10 Warning Signs of Ovarian Cancer Updated

🕔12:00, 15.Sep 2017

Ovarian cancer is known as the “silent killer” because symptoms are often so subtle; they just seem like routine or common annoyances. However, the difference is that they will occur almost every day and not go away. The trouble is

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7 Ways Bullying Affects Health in Children

7 Ways Bullying Affects Health in Children Updated

🕔15:00, 13.Sep 2017

We’re heading back into the school season (sigh) and while there are many anti-bullying campaigns out there and an overall greater awareness of it, it’s still bound to happen and your child may be on the receiving end of it

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6 of the Best Foods to Eat Before a Workout

6 of the Best Foods to Eat Before a Workout Updated

🕔12:00, 11.Sep 2017

It may be tempting to skip out on eating before a workout, but the body requires adequate fuel in its tank in order to achieve maximum performance. If blood sugar levels are insufficient while exercising, headaches and fatigue will often

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6 Symptoms of Head and Neck Cancer

6 Symptoms of Head and Neck Cancer

🕔12:00, 8.Sep 2017

The term “head and neck cancer” can refer to cancers affecting a number of specific regions within this larger section of the body. Often, it means cancers impacting the mouth, throat, and nose. Although cancer emerging in these areas is

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No Gum? 6 Ways to Blast Bad Breath…Fast!

No Gum? 6 Ways to Blast Bad Breath…Fast! Updated

🕔15:30, 6.Sep 2017

An extra large coffee for breakfast followed by a garlicky pizza slice for lunch is the ideal combination for breath that scares off your coworkers for the rest of the day. And even if you watch what you eat at

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