• 6 Causes of Eating Disorders

    6 Causes of Eating Disorders

    With the abundance of food available to most Americans today, perhaps it’s no surprise that eating disorders have become a fairly common problem. Not only is it incredibly easy for most people to access food, but much of the most affordable food, such as fast food and snacks, is potentially damaging when eating in excess. Of course, over-eating is not the only type of eating disorder. In an effort to look like the beautiful people on our favorite television shows, in our favorite movies, and in the most popular magazines, many people go to extreme lengths to achieve what they believe is the ideal body type. If not controlled, this behavior can lead to bulimia and anorexia, both of which...

    🕔12:00, 13.Oct 2017
  • How Coconut Oil Can Help You Lose Weight and Belly Fat

    How Coconut Oil Can Help You Lose Weight and Belly Fat

    Coconut oil is one of the few foods that can be classified as a "superfood." Its benefits include weight loss, better brain function, skin health and many more. Here are 10 impressive health benefits of coconut oil. 1. Coconut Oil Contains Fatty Acids With Powerful Medicinal Properties Coconut oil has been demonized in the past because it contains saturated fat.In fact, coconut oil is one of the richest sources of saturated fat known to man, with almost 90% of the fatty acids in it being saturated.However, new data is showing that saturated fats are mostly harmless. Many studies with hundreds of thousands of people have found no link to heart disease. Additionally, coconut oil doesn't contain your average saturated fats, like the ones you would...

    🕔12:35, 20.Oct 2017

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